This is the another study relates to the skin benefit.This graph shown the improvement on the skin elasticity for woman aged 50-60 after given Hydrolized collagen. Their skin eleasticity improve almost 70% after 2 months marine collagen supplement.
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It seems that Collagen has a lot of potential benefits. It is not only good for your skin but also useful for helping support the joints in your body too. I suffer with my knees quite badly and I was considering taking collagen supplement I found online at a site called Goldshield. I have heard that you can get collagen supplements in both liquid and pill form, but I am not sure which would benefit me the most.
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